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6 Week Resilient Program
6 Week Resilient Program

Sun, May 30

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6 Week Resilient Program

SOLD OUT Let's jump start your health, fitness, and mindset in 6 short weeks, so you are ready for the summer! I've transformed my body and my life, now I'm here to help and support you better yours.

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Time & Location

May 30, 2021, 6:00 AM EDT – Jul 10, 2021, 11:59 PM EDT

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About the Event

It’s time for YOU to take back your body and your life! 

Ask yourself, are you being your best self? What’s holding you back? Are you overwhelmed, don't know where to start, don’t know what to eat or how much, just gave up…

Guys, life will bring you to your knees, but are you going to give up or GET UP. Don’t quit on yourself. My *resilient* program is designed to help you take back control. Just because you may have not worked out in months, or your diet has gone to crap, it is NEVER too late to start. 

With a structured weekly workout plan, dozens of meal prep ideas, a weekly meal plan, tips on how to plan ahead, positive mindset tips, and support from myself, YOU CAN DO THIS. 

Do this for you.

Do it to feel confident again.

Do it for fitting better in your clothes.

Do it for the energy you will get. 

Do it to prove them wrong.

Do it for the people that believe in you. 

📆 Start date : May 30th

🕑 Duration: 6 weeks

💰  Price : $75 ONE time payment

🏡 HOME & GYM programs

🥘 Weekly meal plan guide

👩‍🍳 Dozens of recipes that I personally use

✔️ Structured weekly training schedule

⏰ Workouts are easy to follow and take about 45min 

👸🏻 Designed for you to take your body and life back

💪 Workouts are fat loss focused

💻 Demonstration with every single exercise + descriptions to learn proper form!

📖 25+ pages educational content

📱  24/7 access to me for support and to answer questions 

✔️ WEEKLY check-ins with me and plan adjustments if needed

🌎 👯‍♀️access to GFWN private FB Group

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