561-210-4998
Resilient Mind | Strong Body
Mon, Jan 03
|Program will be emailed.
NOF '22 New Year "Pivot" Challenge
It's time to jump start your health/fitness game, and reset your body and mind in 6 weeks. - 30+ pages of educational content - Easy to follow, 30 minutes, moderate intensive workouts. - Simple/Quick meal plan. - 3 day detox to reset body (lose up to 8lbs in 7days). Free gift($299value) for signup
Time & Location
Jan 03, 2022, 5:00 AM EST – Feb 14, 2022, 5:00 AM EST
Program will be emailed.
About the Event
First off, I want to thank you so much for your interest in my NEW New Year's 6 week challenge with 1 on 1 coaching.
It’s time for YOU to take back your body & mind.
Ask yourself, are you being your best self?
What’s holding you back?
Are you overwhelmed, don't know where to start, don’t know what to eat or how much, just gave up…
Guys, life will bring you to your knees, but are you going to give up or GET UP.
Don’t quit on yourself.
This NEW Challenge is designed to help you take back control, start fresh, and change your lifestyle.
This program will focus on making small changes to better your health without it affecting your daily life.
With a structured weekly workout plan, dozens of meal prep ideas, a weekly meal plan, tips on how to plan ahead, positive mindset tips, and support from myself, YOU CAN DO THIS.
NEW additive to my program- The first few days will involve a 3-4 day detox (its not a juice cleanse, you will be eating foods) but after this detox my ladies lose between 4-8lbs in a week!
Do this for you.
Do it to feel confident again.
Do it for fitting better in your clothes.
Do it for the energy you will get.
Do it to prove them wrong.
Do it for the people that believe in you.
📆 Start date : January 3rd, Program will be sent on Saturday January 1st
🕑 Duration: 6 weeks
💰 Price : $79 ONE time payment-- This program would normally be $350!
🏡 Home program (you only need a pair of Dumbbells and bands) Gym program is available to, just ask.
🥘 Weekly meal plan guide & Quick & Easy Meals
👩🍳 Hundreds of recipes that I personally use
✔️ Structured weekly training schedule
⏰ Workouts are easy to follow and take about 30-40minutes
💪 Workouts are fat loss focused
💻 Demonstration with every single exercise + descriptions to learn proper form!
📖 25+ pages educational content on Macros
📱 24/7 access to me for questions & support
✔️ WEEKLY accountability picture check-ins
👯♀️ Exclusive access to GFWN private FB Group